Latest Articles
Read our latest tips, tricks, and musings below.
Does Horizontal Back Decompression At Home Help Relieve Back Pain?
Persistent back pain can make life difficult. Everyday activities can become a challenge. When the pain does not go away, horizontal back decompression at home may provide a solution. What…
Does Horizontal Back Decompression At Home Help Relieve Back Pain?Read More
Tips And Tricks In Finding The Best Bed For A Bad Back
Many people sleep on the wrong mattress that, in turn, causes or worsens back pain, usually in the lower part although the shoulders, upper back, and hips can also be…
Tips And Tricks In Finding The Best Bed For A Bad BackRead More
Sit Well, Work Well, Live Well
Good sitting posture is among the most overlooked aspects of overall well-being and quality of life. This is such a shame as the habits of proper posture are easy to…
Everything You Need To Know About The Best Back Support Bra
Back pain caused by a combination of factors including poor posture and large breasts, which are interrelated, is among the most common health issues faced by women. In most cases,…
Everything You Need To Know About The Best Back Support BraRead More
The Best And Worst Sleeping Positions Ranked
We spend at least a third of our lives asleep, a must since sleeping repairs the body and rejuvenates the mind. Sleep deprivation is, in fact, among the most common…
Alignmed: A Review Of The Best Posture Correcting Shirt
The Alignmed posture correcting shirt, known officially as the Posture Shirt 2.0, is one of the few products of its kind. This isn’t the same as traditional posture braces in…
Alignmed: A Review Of The Best Posture Correcting ShirtRead More
Good Posture For Good Health
By definition, good posture means the proper positioning of the body while standing, sitting and lying down as well as walking wherein the least strain or stress is placed on…
How To Choose The Best Shoes For Back Pain
Back pain is one of the most common health issues bugging a lot of people today. You may not know it, but wearing the right type of footwear can potentially…
The Definitive Guide In Shopping For A Back Brace For Posture
Do you remember how your parents used to ask you to sit up straight? They were instilling in you the habit of maintaining a good posture. Maybe you didn’t heed…
The Definitive Guide In Shopping For A Back Brace For PostureRead More